The 4 Golden Rules
72009vUTC05bUTCSun, 17 May 2009 17:45:07 +0000 17, 2008, 5:00 PMMay EthUTC
Filed under: Cardio Fitness, Fashions, Fitness Apparel, Fitness Fashions, Women's Active Wear, Womens Excercise Cloths, Womens Fitness Active Wear | Tags: Cardio Fitness, Fashions, Fitness Apparel, Fitness Fashions, Ftiness Active Wear, Great advice on on Life tips, Life Style tips, Pilatea Clothing, Pilates, Women's Active Wear, Womens Excercise Cloths, Womens Fashions, Womens Fitness Active Wear, Womens Sports Fashions, Yoga, Yoga Active Wear, Yoga and Pilates Active Wear, Yoga Lifes Styles
Filed under: Cardio Fitness, Fashions, Fitness Apparel, Fitness Fashions, Women's Active Wear, Womens Excercise Cloths, Womens Fitness Active Wear | Tags: Cardio Fitness, Fashions, Fitness Apparel, Fitness Fashions, Ftiness Active Wear, Great advice on on Life tips, Life Style tips, Pilatea Clothing, Pilates, Women's Active Wear, Womens Excercise Cloths, Womens Fashions, Womens Fitness Active Wear, Womens Sports Fashions, Yoga, Yoga Active Wear, Yoga and Pilates Active Wear, Yoga Lifes Styles
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Sofine Fashions Active Wear- Supplex Collection
Golden Rule Number 1: When you are hungry: EAT
- Golden Rule Number 2: EAT what you want, not what you think you should.
- Golden Rule Number 3: EAT consciously and enjoy every mouthful.
- Golden Rule Number 4: When you think you are full. STOP eating.
My Favorite Quotes from the Book “Deep Survival”.
“Never Give Up ( let Nothing Break Your Spirit) There is always one more thing that you can do. Survivors are not easily frustrated. They are not discouraged by setbacks. They accept that the environment ( or the business climate or their health) is constantly changing.”
This blog is part of my weekly columns on Yoga and Pilate’s, Cardio fitness apparel and life style changes and relaxing tips
Thank you for viewing my weekly blog.
Myrna L. Sandnes
Visit our web site for more information: www.sofinefashions.com
They can be purchased online or over phone or through a catalog.
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