Positive Movement through Healthy Life Style Tips Column – Blog.

Supplex Outfit.

For some time now there has been a large interest in the benefits that can be derived from Yoga, Pilate’s styles of exercise. Yoga is the roots in India Spirituality and Pilate’s has always been the exercise of choice for dancers or those long lean graceful muscles. Both fitness styles focus on stretching, breathing and toning the body.

I am writing to you for the first time because I am a true testimony of how I used Yoga and Pilate’s over the last five years to turn my life around. I am a Hispanic professional woman from Colombia who became a citizen here in the United States and started my life all over. Prior to coming to the USA, I was very thin and after four years here I gained a lot of weight from the different foods and cultural stress. To correct this I started going to gym and practicing yoga and Pilate’s, Cardio and was really inspired to make positive changes in my life. One of the many results is my new clothing line Yoga Pilate’s, Cardio “Green Sea Collection” Especially designed for women of all sizes and shapes who want feel comfortable and sexy. My clothing is very high quality and competitively priced below retail. I see so many women in the gym working so hard wearing the wrong type of clothing which hinders their ability to make progress. My clothing forms to your body and allows you to stretch and the most out of the exercise. Working out is hard enough without the right cloths.

It is important to wear comfortable breathable clothing when working out in a Yoga or Pilate’s styles of exercise. You want clothing that has stretch to it to give you the comfort you need while still looking great Supplex is a DuPont certified nylon fabric which has soft cotton. Supplex manages moisture and keeps its vibrant color wash after wash. Supplex is the best choice as it is comfortable, breathable and easy to care for.

“It my belief that you’re happier about working out when you’re putting on brightly colored clothes that make you feel good and look great. You get more motivated to exercise and develop that mind-body connection of feeling healthy and being happy with how you look”.

Recently, one of my Yoga instructors is always claiming that “When you’re working out, you want to look good and feel great and even feel relaxed and be comfortable. So as a result, I decided to create long-lasting products that would make women feel great when they wore them. Here, you can challenge your body and nourish your spirit — feeling a sense of relief as you come home to your true self. Get inspired” Yoga has been very popular in the South America market for many years.

 I am planning writing weekly columns on Yoga and Pilate’s, Cardio fitness apparel and life style changes and relaxing tips. In the near future, I will develop 2 minute videos to help people improve. So I would like to encourage everyone to visit my web site and try my products out and let me know what you think and how I can improve. My goal is for everyone to improve their health well being harmony and prosperity. 

With warm regards,

Myrna L. Sandnes